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Fit Together – Prenatal Yoga

January 14 @ 7:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until March 19, 2021

$150.00
**LIVE STREAMED ON ZOOM DUE TO COVID-19**
Enjoy a more comfortable and relaxed pregnancy with our Prenatal Yoga class. Each Prenatal Yoga class includes strength, posture, core strength, breath-work, stretching, and mindfulness/ relaxation segments. Benefits include reduced aches and pains, lowered stress, and preparation of body and mind for labour, delivery and parenthood.
All fitness levels and trimesters are welcome. All instructors are certified pre/postnatal fitness specialists.
Available Dates:
Thursday January 14 – March 19, 2021 @ 7:30pm-8:30pm

Details

Date:
January 14
Time:
7:30 pm
Cost:
$150.00
Event Categories:
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Website:
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Instructor
Fit Together Instructor