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Fit Together – Prenatal Yoga

September 10, 2020 @ 7:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until October 29, 2020

Enjoy a more comfortable and relaxed pregnancy with our Prenatal Yoga class. Each Prenatal Yoga class includes strength, posture, core strength, breath-work, stretching, and mindfulness/ relaxation segments. Benefits include reduced aches and pains, lowered stress, and preparation of body and mind for labour, delivery and parenthood.
All fitness levels and trimesters are welcome. All instructors are certified pre/postnatal fitness specialists.
Available Dates:
Thursday September 10 – October 29, 2020 @ 7:30pm
Mondays November 2 – December 14, 2020 @ 7:45pm
Thursday November 5 – December 17, 2020 @ 7:30pm

Details

Date:
September 10, 2020
Time:
7:30 pm - 8:30 pm
Event Categories:
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Website:
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Instructor
Fit Together Instructor